Val's Therapy Style

ABOUT

Strengths Based

I'll help you identify and use your strengths to develop the skills you need to manage your mental health and build resilience.

Trauma Informed

With a focus on trauma-informed care and a deep respect for the resilience and strength of my clients, I believe you have the ability to heal and grow from what happened to you.

Non-
Discriminatory

I am committed to inclusive and nondiscriminatory culturally informed care.

All bodies, identities, and abilities are welcome in this space.

Creative Expressions Pittsburgh is:

Neurodivergence affirming

Anti-oppressive

Anti-racist

Anti-ableist

LGBTQIA+ affirming

Client Centered

I provide a welcoming and affirming environment where everyone can feel heard and valued.

I am dedicated to providing inclusive care that centers around each person's unique needs and goals.

Collaborative

I don't just teach skills and leave all the work to you. In this space, your voice matters and we work together towards your healing.

Val's Services